4 Week Health and Fitness Challenge/Join me on a health and fitness journey working our way through mini challenges to reach the ultimate goal:To Live a healthier, fitter life.

4 Week Health and Fitness Challenge: Week 1

Posted on Leave a commentPosted in Fitness, Monthly Challenge, Nutrition/Weight Loss

Health and Fitness Challenge Join my 4 week Health and Fitness Challenge to develop lifelong healthy habits and begin living a healthier, fitter lifestyle. Healthy habits don’t happen overnight-it’s a process that is well worth the time and effort! Week by week, we will work on a new mini challenge. We will be taking baby […]